10 Steps for Facial Massage

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Begin with a spotless face by using a gentle cleanser to remove any makeup, dirt, or impurities. Cleanly pat your epidermis dry with a towel.

1) Cleanse Your Face

Apply a small quantity of facial oil or cream to your fingertips to provide lubrication and decrease friction during the massage. 

2) Apply a Facial Oil or Cream

Rub your palms together to warm them up. This aids in facial muscle relaxation and enhances the massage experience.

3) Warm Up Your Hands

Start by applying light upward strokes to your forehead. Start at the center of the forehead and work your way to the hairline. 

4) Start with Gentle Strokes

5) Move to the Temples

Place your fingertips on your temples and massage the area using circular motions. Apply gentle pressure for one or two minutes.

Make upward, circular motions with your fingertips or knuckles to massage your cheekbones. Beginning in the center of your face, proceed towards your ears. 

6) Massage the Cheeks

Place your fingertips along the mandible and utilize upward, sweeping motions towards your ears. Repeat this motion a few times to relieve mandible tension.

7) Work on Jawline

Use your ring or middle fingers to massage the area around your eyes gently. Beginning at the inner corner of the eyes, proceed in circular motions outward. 

8) Eye Area

Using upward strokes, extend the massage to your neck. Beginning at the base of the neck, proceed towards the chin. 

9) Don't Forget the Neck

Take a moment to relax and let the benefits of the massage settle in after the massage is over. 

10) Finish with Relaxation

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