5 Natural Ways to Grow Healthy Hair

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A moderate scalp massage increases blood flow to the roots, thereby strengthening them and accelerating the delivery of nutrients to the follicles.

1. Massage your scalp

This can be accomplished in numerous methods. You can stimulate your head whenever you want! 

1. Massage your scalp

Yes, this method involves applying eggs to the tresses. However, if your hair is damaged, lifeless, or lackluster, it will be well worth the investment.

2. Do an egg mask

Eggs contain the protein that strengthens and leaves hair smooth and glossy. They also contain vitamin E, which is universally important for hair growth.

2. Do an egg mask

This may seem counterintuitive, but regular haircuts are necessary for optimal hair growth. 

3. Get regular trims

When you remove split ends from your hair, you prevent the damage from spreading up the filament. As split ends intensify, hair actually becomes shorter.

3. Get regular trims

Daily washings, drying, the use of heat and styling products, and frequent hair coloring are extremely detrimental. 

4. Limit heat & chemicals

Nonetheless, if healthy hair growth is essential to you, it's time to make some adjustments. The best method to approach this is gradually.

4. Limit heat & chemicals

Common causes of hair loss include hypothyroidism, vitamin deficiency, stress, and autoimmunity.

5. Check your nutrition

If you lose a lot of weight, you may notice thinning hair. If you have thinning hair, you should consult a dietitian.

5. Check your nutrition

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